Watch Intro Video

A little preview about pelvic floor dysfunction

Click the preview link above! To begin entire course click on ENROLL FOR FREE

PFD and POP Free Course Curriculum

To watch the course click "Enroll for Free" button. If you do not finish, no worries. Dashboard will show you where you left off.

  • 1

    Awareness is the 1st Step to Improving your Health

    • Let me introduce myself and my mission!

    • Are you pro-active or re-active?

    • Take the 1st STEP

  • 2

    Pelvic Floor Dysfunction (PFD) Awareness

    • Are you experiencing pelvic floor dysfunction complaints?

    • PFD statistics will surprise you!

    • What notable and common PFD conditions might you be experiencing?

    • Any idea what the term "Pelvic Floor" means?

    • What are your pelvic floor muscles?

    • Quiz! What did you learn?

  • 3

    Bladder & Bowel Awareness

    • What you might experience with bladder issues

    • What women may experience with bowel issues?

    • Quiz! What did you learn?

  • 4

    Pelvic Organ Prolapse (POP) Awareness

    • Female organs can fall out of your vagina?

    • POP statistics will surprise you!

    • What is putting you at risk for POP?

    • Quiz! What did you learn?

    • Let's Review

    • What's Next

You are ready to begin!

Click ENROLL FOR FREE to begin learning